Happy New Year

I hope everyone has enjoyed a relaxing three weeks with family and friends.  I came across this excellent video which should encourage all of us whether we make New  Year’s resolutions or not.  Many of our Salt Creek staff exercise regularly so here is a synopsis of all the reasons why this is time well spent.


2 thoughts on “Happy New Year

  1. Adlin Sinclair said, “You are the embodiment of the information you choose to accept and act upon. To change your circumstances you need to change your thinking and subsequent actions.”
    Dr.SkullQueen said, “If you want to change the way you look and feel about the way you look, stand in front of a full-length mirror after a shower.” Sends me to the gym everytime.

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